Archive for the ‘Men's Health’ Category

How can I burn fat and Build some muscle in 4 weeks?

Sunday, September 7th, 2008

Trouble asked: I do not have much fat on my body, but I have some on my theighs and extremities, but I want to burn that and build some muscle. I have powder that helps the muslce the buid. How can burn fat and develop some muslce?

How can you burn fat around the waist and build muscle at the same time? Cardio mixed with weight lifting?

Thursday, May 10th, 2007

unknwnnm2 asked: I have very limited arms and legs so now I'm trying to build muscle. I've been using creatine and protein and go to the gym 5 times a week for one hour at a time. I'm also trying to change my tonalit the ABS?. My ABS have ...

What is the best way to burn fat but not put on bulk while working out?

Monday, December 18th, 2006

johnbutlertriofan51 asked: I am a little from the larger side. I am 6 '1 230lbs, but no one really fat. I was wondering what is more thebest burn fat without putting on mass? I should make the lightest weight to a greater number of rep, or the heaviest weight ...

How do I loose weight over summer break?

Tuesday, November 22nd, 2005

The Prodigy asked: I am a fighter and I have to remove 30 pounds before the next season. How can unfasten the weight in a healthy way.