How do I burn fat without losing more weight?
October 11th, 2006 | by Michael |
renzo s asked:
Burn fat to show off a body changed without losing much weight. I gained weight because? I did not gradetto have seemed like when I was really thin. Then I got a little Chubby, and then when I tried to burn the fat that I made a low-calorie diet and I lost weight. Now the 'm. I want to weight yet, as burn the fat from the stomach and I strongly without losing too much weight?
Burn fat to show off a body changed without losing much weight. I gained weight because? I did not gradetto have seemed like when I was really thin. Then I got a little Chubby, and then when I tried to burn the fat that I made a low-calorie diet and I lost weight. Now the 'm. I want to weight yet, as burn the fat from the stomach and I strongly without losing too much weight?
3 Responses to “How do I burn fat without losing more weight?”
By ?Prince§§ of Teddy§? on Oct 12, 2006 | Reply
I have no idea isnt fat TEH weight?
By hehmommy04 on Oct 13, 2006 | Reply
All you can do is build up the muscle since muscle weighs more than fat.
By Mary J on Oct 14, 2006 | Reply
12 Tips for Atkins Diet
1. If what you are eating has less than 1 carb, count it as 1 carb just to be sure.
2. Totally avoid caffine at least for the first two weeks on the program.
3. Drink a MINIMUM of 8 glasses of plain water or seltzer daily.
4. Don’t weigh yourself more than once a week
5. Take starting measurements as well as weight - sometimes you’ll lose inches before pounds
6. Avoid any type of “low carb” sweetener for the first two weeks
7. Don’t compare your loss to someone else’s - this is a YMMV thing (your milage may vary)
8. Stalls are common around the third week so don’t panic
9. If you follow your plan to the T and don’t lose, consider Candida as a possibility and avoid vinegar, cheese, mushrooms and any other fermented food
10. Have bloodwork done before starting so you have a comparison
11. Cholesterol can be elevated in the first few weeks til your body adjusts - make sure your doctor knows that you’re doing low carb and when you started
12. Don’t blame the diet if you don’t read your plan book — blame the diet if you don’t read the labels — Don’t blame the diet if you don’t follow the diet
More infomation you can check: