How important is the diet when it comes to a workout plan?
April 28th, 2009 | by Michael |
vineo76 asked:
I read these magazines that have these excellent workout. I practice, but I don 't made the crazy diet that show with it. I don 't eat many egg whites and things like that, but I assure you that eat the shock of the beverage and healthy protein like "Muscle Milk." It is important to follow the diet they have in these magazines? I mean, prisoners don 't follow a program of diet and are set out quite torn.
DIEGO
I read these magazines that have these excellent workout. I practice, but I don 't made the crazy diet that show with it. I don 't eat many egg whites and things like that, but I assure you that eat the shock of the beverage and healthy protein like "Muscle Milk." It is important to follow the diet they have in these magazines? I mean, prisoners don 't follow a program of diet and are set out quite torn.
DIEGO
4 Responses to “How important is the diet when it comes to a workout plan?”
By Mark W on Apr 29, 2009 | Reply
The diets they use are just examples, but to pack on the muscle then dieting properly is essential. you should go to a body building forum rather than this one, to find out information. I would help you more but im busy and cant write much. sorry
By cash$ on May 3, 2009 | Reply
very very important
good luck
By funnylegz2003 on May 7, 2009 | Reply
Well me being a competitive bodybuilder, me and my friends at the gym always acknowledge diet as the most important aspect to bodybuilding. If you don’t eat properly then you wont get the results you want; for example if you are wanting to get ripped than you need to cut back on the calories and increase your protein intake. If you want to add mass then you need to increase your caloric intake and eat plenty of carbs. Remember weather your a bodybuilder or not, you are what you eat, and if you don’t diet properly then you wont get the results that you are looking for in the gym.
By bonnieh1964 on May 9, 2009 | Reply
The diet is about 80% important.