What is the quickest way to loose weight?

September 16th, 2008 | by Michael |
loose weight
Tay P asked:


I want to unfasten the weight but are still quite young as a ******* and not the obease but weighing 115 pounds and I want to loose any. What? the most sense? Rapid and pi? smart to unfasten the weight?

  1. 3 Responses to “What is the quickest way to loose weight?”

  2. By chame on Sep 20, 2008 | Reply

    Play sports and eat healthier also drink lots of water.

  3. By brie c on Sep 21, 2008 | Reply

    1. Eat healthier
    2. Excercise atleast about 3-6 times a week from 30 - 60 minutes. Do something you love to do, like get together with your friends and play some sports, ride your bike, walk to the mall, stuff like that.

  4. By harney5791 on Sep 24, 2008 | Reply

    excersize daily, and dont expect results, they will come. If you expect results you will get discouraged, just have fun with the type of excersize you are doing and results will follow. also substitute soda for water, like when you go out to dinner or anytime you would have a soda, drink a water in stead, that will help loose weight but more importantly be all around healthier. and lastly you are still young and im sure it is a stage, because i went through it too.

    good luck! and be safe

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