What kind of a weightloss or healthy diet plan would work for you?

April 17th, 2009 | by Michael |
diet
david r asked:


I 'm. sure you have all felt a certain kind of diet. If you could design the perfect wieghtloss this program or healthy diet for you, what should I do? Think of what would encourage enthusiastic enough to not give up, but look forward to continuing this program on a daily basis for the rest of your life.

ROGER
  1. One Response to “What kind of a weightloss or healthy diet plan would work for you?”

  2. By Bon on Apr 19, 2009 | Reply

    A food plan that is easy to follow without any expensive things to buy.

    A food plan that lets me feel satified with every meal and not still starving.

    A food plan that allows me the freedom to choose what I want to eat - within reason.

    A food plan that doesn’t cut out one or more food groups.

    A food plan that gives good results on the scales and in inches.

    A food plan that doesn’t make me tired and leaves me with no energy and headaches.

    A food plan that lets you have a little treat every now and again without you putting 2Lbs back on.

    A food plan that feels like a food plan and not a DIET.

    I think that is all I could really ask for.

    Hope this helps.

    Bon

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