How can you burn fat around the waist and build muscle at the same time? Cardio mixed with weight lifting?
May 10th, 2007 | by Michael |
unknwnnm2 asked:
I have very limited arms and legs so now I'm trying to build muscle. I've been using creatine and protein and go to the gym 5 times a week for one hour at a time. I'm also trying to change my tonalit the ABS?. My ABS have a small quantity? fat around them. It 's the only fat I can' t seem to get rid of. My question?: How to burn the fat around my life and build muscle on the rest of my body at the same time? I 'VE said the cardio to do it, but thought you were supposed evit diare make excessive amounts of cardio when you try to build muscle. If anyone has any tips, would be much appreciated.
I have very limited arms and legs so now I'm trying to build muscle. I've been using creatine and protein and go to the gym 5 times a week for one hour at a time. I'm also trying to change my tonalit the ABS?. My ABS have a small quantity? fat around them. It 's the only fat I can' t seem to get rid of. My question?: How to burn the fat around my life and build muscle on the rest of my body at the same time? I 'VE said the cardio to do it, but thought you were supposed evit diare make excessive amounts of cardio when you try to build muscle. If anyone has any tips, would be much appreciated.
2 Responses to “How can you burn fat around the waist and build muscle at the same time? Cardio mixed with weight lifting?”
By blueingreene on May 12, 2007 | Reply
Check out this review of Burn the Fat Feed the Muscle… it seems right up your alley.
It was written by a bodybuilder for bodybuilder and debunks a lot of the so-called fad diets and what it takes to build muscle …. a good read
By Taosimmonk on May 14, 2007 | Reply
swimming. the resistance of the water builds up muscle while the full-body workout really burns a lot of fat.